Weigh In record (no journal entry) for 29 January 2023
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86.9 kg
Lost so far: 12.3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1559 kcal
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Fat: 68.74g | Prot: 38.34g | Carbs: 193.30g.
Breakfast: Wiesgart Activ Schorle Birne-Pflaume. Lunch: Aldi Münchner Weißwurst, Händlmaier's Süßer Senf . Dinner: Satori Peking-Suppe. Snacks/Other: Puderzucker, Ei, Zimt, Rosinen, Äpfel, Ja! Frischer Blätterteig, Haribo Tropifrutti. more...
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Losing 1.8 kg a Week
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Cheshirecat86's Weight History
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