Weigh In record (no journal entry) for 30 January 2023
|
65.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
462 kcal
|
Fat: 1.61g | Prot: 11.81g | Carbs: 104.84g.
Lunch: Kartoffeln, Lauch, Sellerie, Möhren. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herbst-Prinz's Weight History
|