simsca's Journal, 31 Jan 23

Weigh In record (no journal entry) for 31 January 2023

81 kg Lost so far: 18 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:

1892 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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simsca's Weight History