Weigh In record (no journal entry) for 02 February 2023
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86.4 kg
Lost so far: 12.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1178 kcal
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Fat: 57.34g | Prot: 54.74g | Carbs: 108.65g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, REWE Romana Salatherzen, Lidl Roggenbrot, Butter, Aldi Kochschinken, Ei. Lunch: Berliner. Dinner: Maggi Makkaroni Lasagne. more...
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Losing 0.9 kg a Week
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Cheshirecat86's Weight History
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