Weigh In record (no journal entry) for 02 February 2023
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84.7 kg
Lost so far: 9.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1050 kcal
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Fat: 9.59g | Prot: 24.71g | Carbs: 210.11g.
Lunch: Cooked Rice. Dinner: Aashirvaad Chapati, Cooked Rice. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 2.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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