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Zu lange nicht getrackt, und den Naschattacken hingegeben 🙈
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79.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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898 kcal
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Fat: 20.96g | Prot: 35.41g | Carbs: 138.49g.
Lunch: Äpfel, Lidl Gurke, Coppenrath & Wiese Dinkelbrötchen. Dinner: Gut & Günstig Vollkornwraps. Snacks/Other: Milch 1,5%, Kaffee. more...
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Gaining 0.3 kg a Week
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horsedanny's Weight History
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