B-Rocker's Journal, 07 Feb 23

KFA 20,2 Wasser 54,7
86.2 kg Lost so far: 0.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:
579 kcal Fat: 6.55g | Prot: 99.92g | Carbs: 26.40g.   Breakfast: Hähnchenbrustfilet. Dinner: Aldi Paprika Rot, Eisbergsalat, Hähnchenbrustfilet, Mais, Champignons. more...
2914 kcal Exercise: Garmin - 24 hours. more...
steady weight

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B-Rocker's Weight History


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