Weigh In record (no journal entry) for 08 February 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1449 kcal
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Fat: 61.81g | Prot: 42.63g | Carbs: 177.28g.
Breakfast: Caffè Latte. Lunch: Nescafe Dolce Gusto Latte Macchiato Caramel, Banana, Fette Biscottate M. Dinner: Calvé Maionese, Roast Beef, Pane Bianco. Snacks/Other: Kinder Maxi, Mon Chéri Cioccolatino, Bennet Chiacchiere , Croissant o Cornetto. more...
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1818 kcal
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Exercise:
Working - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Piccola Stella21's Weight History
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