Weigh In record (no journal entry) for 09 February 2023
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86.1 kg
Lost so far: 13.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1394 kcal
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Fat: 32.56g | Prot: 34.94g | Carbs: 247.22g.
Breakfast: Rockstar Energy + Guava . Lunch: Aldi Sandwichtoast Weizen, Ja! Remoulade, Ja! Delikatess Kochschinken. Dinner: Sojasoße, Brauner Zucker, Ahornsirup, Tomatenmark, Blumenkohl, Vantastic Foods Hefeflocken, DM Bio Weizenmehl Type 550, Aldi Steakhouse Pommes. Snacks/Other: Milka M-Joy, Gummibärchen. more...
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Losing 0.3 kg a Week
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Cheshirecat86's Weight History
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