Weigh In record (no journal entry) for 26 December 2014
|
96.6 kg
Lost so far: 18.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2014:
|
1955 kcal
|
Fat: 80.99g | Prot: 82.11g | Carbs: 214.75g.
Breakfast: Vipiteno Yogurt alla Fragola. Lunch: Pomodori, Auchan Olio Extravergine di Oliva, Lattuga a Foglia Verde, Salame, Casa Modena Cotechino, Polenta, Lenticchie Cotte. Dinner: Esselunga Fagioli Cannellini, Pomodori. Snacks/Other: Estathé Pesca. more...
|
|
2414 kcal
|
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucaravelli's Weight History
|