Weigh In record (no journal entry) for 13 February 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1521 kcal
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Fat: 49.81g | Prot: 87.98g | Carbs: 180.25g.
Breakfast: Entrelagos Chocolates Artesanales, Quillayes Queso Chanco, Lider Hallulla Corriente. Lunch: Hellmann's Mayonesa, Carne de Cerdo, Lider Choclo Tierno, Papas Salteadas. Dinner: Marraqueta, Ceviche. Snacks/Other: Vivo Mifrut Compota de Plátano . more...
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Gaining 0.1 kg a Week
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NachitaFlores's Weight History
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