Weigh In record (no journal entry) for 15 February 2023
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
2910 kcal
|
Fat: 134.98g | Prot: 78.30g | Carbs: 266.89g.
Breakfast: Roti, Coffee with Milk and Sugar, Egg (Whole) , Egg White , Tea with Milk and Sugar. Lunch: Coconut , Coconut . Dinner: Sugar, Milky Mist Fresh Cream, Peanuts , Patanjali Amla Candy, Whiskey, Roti, Aloo Sabzi. Snacks/Other: Apples , Puffed Rice, Tea with Milk and Sugar, Amul Buttermilk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaideepbanerjee's Weight History
|