Weigh In record (no journal entry) for 14 February 2023
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83.3 kg
Lost so far: 11.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1847 kcal
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Fat: 34.79g | Prot: 83.62g | Carbs: 293.52g.
Lunch: Cooked Rice. Dinner: Chicken with Gravy (Mixture), Cooked Rice. Snacks/Other: Jujube . more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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