Weigh In record (no journal entry) for 16 February 2023
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55.1 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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72 kcal
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Fat: 2.50g | Prot: 1.40g | Carbs: 11.10g.
Breakfast: ポッカサッポロ じっくりコトコト 濃厚クラムチャウダー. more...
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Gaining 2.1 kg a Week
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