Weigh In record (no journal entry) for 16 February 2023
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102.4 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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222 kcal
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Fat: 14.55g | Prot: 13.78g | Carbs: 8.09g.
Breakfast: Dunkin' Donuts Egg White & Veggie Omelet Bites, Stonyfield Farm Organic Half & Half, Coffee. more...
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Losing 5.7 kg a Week
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