Weigh In record (no journal entry) for 17 February 2023
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61 kg
Lost so far: 12.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1657 kcal
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Fat: 46.35g | Prot: 104.39g | Carbs: 206.43g.
Breakfast: 커피, 사과, 하루견과 하루견과 블루베리, 삶은 계란, 야쿠르트 야쿠르트, 군고구마, 야쿠르트 저지방우유. Lunch: 마늘, 양파, 양념게장, 된장찌개, 깻잎, 상추, 소불고기, 공기밥. Snacks/Other: 아메리카노, 귤, 사과. more...
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Gaining 1.4 kg a Week
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hobodon (호주부)'s Weight History
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