Weigh In record (no journal entry) for 17 February 2023
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83 kg
Lost so far: 11.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2537 kcal
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Fat: 42.08g | Prot: 84.58g | Carbs: 450.26g.
Breakfast: Disano Peanut Butter, Toasted White Bread. Lunch: Cooked Rice, Thums Up Soft Drink. Dinner: Cooked Rice. Snacks/Other: Fortune Soya Chunks, Sapodilla , Egg White . more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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