Weigh In record (no journal entry) for 18 February 2023
|
85 kg
Lost so far: 14.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1774 kcal
|
Fat: 86.02g | Prot: 46.19g | Carbs: 214.35g.
Breakfast: Möhren, Olivenöl, Rote Zwiebeln, Rama Cremefine Zum Kochen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Schinkenmettwurst. Lunch: Maxi Nutrition Protein Riegel . Dinner: Buttercremetorte. Snacks/Other: Biskuitrolle. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|