Weigh In record (no journal entry) for 21 February 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1146 kcal
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Fat: 37.56g | Prot: 84.99g | Carbs: 116.35g.
Breakfast: Tea with Milk and Sugar. Lunch: Egg Omelette , Daliya Khichdi. Dinner: Roti, Brinjal Curry. Snacks/Other: Grapes, Ultimate Nutrition Whey Protein. more...
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Gaining 0.9 kg a Week
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jaideepbanerjee's Weight History
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