Weigh In record (no journal entry) for 22 February 2023
|
82.6 kg
Lost so far: 11.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1330 kcal
|
Fat: 22.97g | Prot: 55.77g | Carbs: 220.65g.
Lunch: Cooked Rice, Egg Omelette . Dinner: Cooked Rice, Fortune Soya Chunks. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|