Weigh In record (no journal entry) for 23 February 2023
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2252 kcal
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Fat: 103.66g | Prot: 91.48g | Carbs: 192.45g.
Breakfast: Kaffee mit Milch. Lunch: Sodexo Currywurst mit Pommes. Dinner: Serbisches Reisfleisch. Snacks/Other: Käsekuchen. more...
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Losing 2.1 kg a Week
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BMWS1000RR's Weight History
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