Weigh In record (no journal entry) for 22 February 2023
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84.0 kg
Lost so far: 15.2 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1415 kcal
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Fat: 55.94g | Prot: 44.15g | Carbs: 173.60g.
Breakfast: Ferrero Duplo Dark Choconut. Lunch: Thermomix Lachs-Spinat-Lasagne. Dinner: Haribo Osterei, Bebivita Kinderspaß Apfel-Pfirsich-Mango, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Moser Roth Chocolat Delice Praline, Aldi Pancakes. more...
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Losing 1.8 kg a Week
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Cheshirecat86's Weight History
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