Weigh In record (no journal entry) for 24 February 2023
|
137.6 kg
Lost so far: 22.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
994 kcal
|
Fat: 27.07g | Prot: 69.55g | Carbs: 121.80g.
Dinner: Äpfel, Heidelbeeren, Milbona Skyr Natur, Alpro Soya Joghurt Natur Ungesüßt, Nudel Fleisch Pfanne. Snacks/Other: Zitrone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellicom's Weight History
|