Weigh In record (no journal entry) for 25 February 2023
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60.4 kg
Lost so far: 12.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1528 kcal
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Fat: 42.62g | Prot: 35.52g | Carbs: 235.01g.
Breakfast: 야쿠르트 야쿠르트, 삶은 계란, 맥심 화이트골드 커피믹스, 바로크 세이글. Lunch: 상그리아, 호밀빵, CJ 까르보나라 스파게티. Dinner: 사과. Snacks/Other: 커피, 하리보 하리보, 감말랭이. more...
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Gaining 1.4 kg a Week
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hobodon (호주부)'s Weight History
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