Weigh In record (no journal entry) for 24 February 2023
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82.4 kg
Lost so far: 12 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1778 kcal
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Fat: 33.92g | Prot: 47.80g | Carbs: 322.12g.
Breakfast: Disano Peanut Butter, Toasted White Bread. Lunch: Coca-Cola Coca-Cola, Lemon Rice. Dinner: Aashirvaad Chapati. Snacks/Other: Cucumber (with Peel) . more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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