Weigh In record (no journal entry) for 25 February 2023
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62.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2777 kcal
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Fat: 113.40g | Prot: 130.59g | Carbs: 305.55g.
Breakfast: Mulino Bianco Crostatina al Cioccolato, Spremuta d'arancia, Cappuccino, Brioche. Lunch: Ferrero Pocket Coffee, Esselunga Banana, Salsa di Soia, Finocchio Crudo, Riunione Salmone Affumicato al Limone e Aneto, Loriana Piadina Arrotolabile. Dinner: Panino cinese vapore, Zuppa di Miso, Esselunga Salmone Tataki e Ananas, Avocado, Riso Bianco, Salmone Fresco, Gunkan, Ravioli al Vapore, Oggi Pesce Chele di Surimi al Gusto di Granchio. more...
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Gaining 3.5 kg a Week
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