Weigh In record (no journal entry) for 25 February 2023
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68.5 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1258 kcal
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Fat: 47.43g | Prot: 57.31g | Carbs: 148.40g.
Lunch: Chef Select Hummus Getrocknete Tomate, Kohlrabi, Möhren, Avocado, Lorenz Saltletts. Dinner: Brot Chips, Margarine, Vemondo Vegane Gyros Streifen, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Alpro Hafermilch . more...
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Gaining 4.2 kg a Week
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