Weigh In record (no journal entry) for 26 February 2023
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60.3 kg
Lost so far: 12.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1399 kcal
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Fat: 58.14g | Prot: 58.58g | Carbs: 158.18g.
Breakfast: 사과, 커피, 하루견과 하루견과 블루베리, 삶은 계란, 바로크 세이글, 감말랭이. Lunch: 청경채, 공기밥, 오리구이, 동원 딤섬 부추 창펀, 딤섬 (고기속 에그롤-타입). Snacks/Other: 감말랭이, 사과. more...
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Losing 0.7 kg a Week
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hobodon (호주부)'s Weight History
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