Weigh In record (no journal entry) for 26 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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4073 kcal
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Fat: 167.48g | Prot: 165.05g | Carbs: 467.82g.
Breakfast: Pavlakis Yogurt Greco 0%, Cellino Fette di Bosco. Lunch: Bennet Chiacchiere, Santa Lucia Mozzarella Light, Pane Italiano, Pomodori. Dinner: Nutella Nutella, Sbriciolata, Italiamo Pizza Margherita , Tuorlo d'uovo, Ferrari Gran Mix Pecorino, La Bottega del Gusto Guanciale Stagionato, Barilla Penne Rigate. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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