Weigh In record (no journal entry) for 27 February 2023
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83.2 kg
Lost so far: 16.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1076 kcal
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Fat: 49.67g | Prot: 57.71g | Carbs: 95.20g.
Breakfast: Haselnüsse, REWE Beste Wahl High Protein Pudding Salted Caramel , Alpia Zartbitterschokolade, Ja! Magerquark. Lunch: Aldi Pizza Snack Margherita , Aldi Franzbrötchen. Dinner: Moser Roth Chocolat Delice Praline. more...
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Losing 0.6 kg a Week
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Cheshirecat86's Weight History
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