Weigh In record (no journal entry) for 28 February 2023
|
82.7 kg
Lost so far: 16.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1348 kcal
|
Fat: 60.56g | Prot: 59.34g | Carbs: 134.90g.
Breakfast: Kaufland Geflügelmortadella, Aldi Franzbrötchen. Lunch: Milkana Cremig Leicht, Aldi Vollkorn Sandwich. Dinner: Maggi Hühnerbrühe, Butter, Weißes Mehl, Rama Cremefine 7%, Hähnchenbrust, Oryza Natur Reis Gekocht. Snacks/Other: Nimm2 Lachgummi , Magnum White Chocolate & Cookies, Merci Lovelies. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|