Weigh In record (no journal entry) for 01 March 2023
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81.5 kg
Lost so far: 12.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 24.69g | Prot: 40.54g | Carbs: 130.49g.
Breakfast: Amul Double Toned Milk, Sugar. Lunch: Egg Omelette , Curd Rice. Dinner: Aashirvaad Chapati. more...
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Losing 1.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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