Weigh In record (no journal entry) for 02 March 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 100.39g | Prot: 76.81g | Carbs: 241.31g.
Breakfast: Avocado, Milram Frühlingsquark, Avocado, Lidl Kornachter Mehrkornbrot. Lunch: Iglo Tandoori Hähnchen-Pfanne. Dinner: Nutella Nutella, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Butter, Möhren, Rote Paprika, Salatgurke, Cocktailtomaten, REWE Beste Wahl Chia-Weltmeister Brötchen, Gutfried Vegetarische Fleischwurst. Snacks/Other: Cafe Latte, Nutella Nutella, Duplo Duplo, Eridanous Sesamhäppchen. more...
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Losing 0.1 kg a Week
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SaLiKa89's Weight History
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