Weigh In record (no journal entry) for 03 March 2023
|
78.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 11.64g | Prot: 52.83g | Carbs: 147.45g.
Breakfast: Cocktailtomaten, Äpfel, Wölkchen Bäckerei Quarkstangen, Weight Watchers Eier Salat. Lunch: Barilla Nudeln Gekocht, Thunfischfrikadellen, Bofrost Julienne Gemüse-Mix. Dinner: Heineken Bier, Weinschorle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dornfelder09's Weight History
|