Weigh In record (no journal entry) for 03 March 2023
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87.8 kg
Lost so far: 9.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 43.55g | Prot: 59.88g | Carbs: 143.54g.
Breakfast: Essiggurken, Hähnchenbrustfilet, Leerdammer Leger, Ketchup, Thomy Delikatess-Senf Mittelscharf, Harry Toastbrot . Lunch: Pizza Salami. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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