Weigh In record (no journal entry) for 03 March 2023
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95.1 kg
Lost so far: 14.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 20.06g | Prot: 31.57g | Carbs: 6.11g.
Breakfast: Walnuts, Allmax Nutrition Isoflex Chocolate Peanut Butter. more...
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Gaining 2.8 kg a Week
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Aman.rathour's Weight History
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