Weigh In record (no journal entry) for 05 March 2023
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78.3 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 47.86g | Prot: 49.95g | Carbs: 139.45g.
Breakfast: Marmelade, Gekochtes Ei, Edeka Bio Reiswaffeln Natur, Rio D'oro Orange Premium-Direktsaft, Dr. Doerr Dresdner Fleischsalat, Castello Ananas, Butter, Roggenvollkornbrot, Kaffee. Lunch: Maggi Sauce zu Sauerbraten, Meine Metzgerei Sauerbraten, Rosenkohl (Gefroren), Bofrost Kartoffelklöße. Snacks/Other: REWE Beste Wahl Mohn Fix, Ja! Backpulver, Arche Mandel Pudding, Trader Joe's Sultaninen, K-Classic Sonnenblumenöl, Ja! Magerquark, Milfina Milch 1,5% Fett, Puderzucker, Normaler Kaffee, Zucker, Weißes Mehl. more...
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Gaining 1.4 kg a Week
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joya2209's Weight History
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