NachitaFlores's Journal, 06 Mar 23

Comenzando el “Súper Lunes” ✨
68.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1368 kcal Fat: 34.28g | Prot: 69.19g | Carbs: 188.45g.   Breakfast: Super Pollo Pechuga Asada (18g), Las Parcelas de Valdivia Queso Mantecoso, Nestlé Cereal Fitness, Soprole Yogurt Light Trozos Arandano, Fuchs Pan Integral Natura Multigrano. Lunch: Banquete Arroz Grano Largo Ancho, Zen Organics Tofu, Frutos Del Maipo Salteado Thai. Dinner: Melón Tuna, Durazno, Nestlé Cereal Fitness, Soprole Yoghurt Zero Lacto. Snacks/Other: Ambrosoli Frugelé. more...
Losing 0.3 kg a Week



     
 

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NachitaFlores's Weight History


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