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😁 nicht ausgehalten...58,2kg
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58.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 78.27g | Prot: 179.62g | Carbs: 97.95g.
Breakfast: More Nutrition Moremelade Feine Himbeere, ESN Peanut Butter Smooth, Edeka Protein Wraps, Rote Paprika, Edeka Zuckerschoten, Tomaten, Brothers Brothers Eiweißbrot, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. Lunch: REWE Romana Salatherzen, Champignons, Rote Paprika, Ei, Kreuzerhof Protein Pasta. Dinner: Milbona Edamer, Booster Absolute Zero Energy Drink , Weider 60% Protein Cookies & Creme Flavour. Snacks/Other: ESN Designer Bar Peanut Caramel. more...
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1621 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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