Weigh In record (no journal entry) for 07 March 2023
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55.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.69g | Prot: 91.96g | Carbs: 113.22g.
Breakfast: Cappuccino con Pochi Grassi, Crai Cioccolato Fondente, Prozis Pancake + Protein. Lunch: Melanzana Cotta, Sugo fatto in Casa di Carne e Verdure, Petto di Pollo, Carne, Schär Pane ai Cereali senza Glutine . Dinner: Zucchine Bollite, Patata Bollita, Athena Tonno al Naturale. Snacks/Other: Coop Mix di Frutta Secca, Mandarino, Semi di Chia, Fragole. more...
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Gaining 0.3 kg a Week
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ila260292's Weight History
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