Weigh In record (no journal entry) for 06 March 2023
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 82.07g | Prot: 97.41g | Carbs: 211.14g.
Breakfast: Kaffee mit Milch. Lunch: Milfina Butter, Lidl Krustenbrot, Spiegelei. Dinner: Banane, Gekochtes Ei, Clementinen, Orangen, Rügenwalder Mühle Vegane Mühlen Schnitzel, Lidl Weltmeisterbrötchen . Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Lidl Beerenmix. more...
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Losing 1.4 kg a Week
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BMWS1000RR's Weight History
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