Weigh In record (no journal entry) for 04 March 2023
|
83.3 kg
Lost so far: 15.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 78.11g | Prot: 50.07g | Carbs: 182.77g.
Breakfast: Aldi Pizza Snack Margherita . Lunch: Ferrero Kinder Country, Ferrero Überraschungsei. Dinner: Ketchup, Güldenhof Geflügel-Fleischwurst, Eismann Maultaschenpfanne Gärtnerin. Snacks/Other: Covo Classic Cookies, Crunchips Western Style. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|