Weigh In record (no journal entry) for 08 March 2023
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76 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3161 kcal
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Fat: 64.09g | Prot: 151.10g | Carbs: 482.95g.
Breakfast: Pavlakis Yogurt Greco 0%, Cellino Fette di Bosco. Lunch: Petto di Pollo, Carne, Colle Maggio Grana Padano Grattugiato, Cellino Fette di Bosco, Pane Italiano, Pizza Bianca. Dinner: Cellino Fette di Bosco, Santa Lucia Mozzarella Light, Pomodori, Pane Italiano. more...
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steady weight
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Emiliano Ferrari's Weight History
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