Weigh In record (no journal entry) for 08 March 2023
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55.2 kg
Lost so far: 10.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 45.59g | Prot: 47.75g | Carbs: 96.87g.
Breakfast: Esselunga Equilibrio Gallette senza Glutine Mais, Uovo Sodo. Lunch: Cetriolo (senza Buccia), Lenticchie Bollite, Zero Glutine Pasta con Quinoa. Dinner: Mais, Insalata Mista Verde, Sasso Olio d'oliva, Carne di Vitello. Snacks/Other: Choco Zero Cioccolato al Pistacchio, Lindt Cioccolato Fondente 85%, Fragole. more...
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Losing 2.8 kg a Week
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ila260292's Weight History
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