|
Wahnsinn, es läuft Grad 😀
|
86.2 kg
Lost so far: 11.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 88.84g | Prot: 52.77g | Carbs: 87.95g.
Breakfast: Butterbrezel. Lunch: Goldähren Bauernschnitten , Gouda, Casa Morando Oliven Gefüllt mit Mandeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|