Weigh In record (no journal entry) for 09 March 2023
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 37.45g | Prot: 89.28g | Carbs: 45.95g.
Breakfast: Kaffee mit Milch. Lunch: Herta Finesse Schinken , Milbona High Protein Pudding Schoko, Lidl Butterkäse, Lidl Eiweißbrot. Snacks/Other: Orangen. more...
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Losing 0.7 kg a Week
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BMWS1000RR's Weight History
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