pragatrana's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023

68.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

502 kcal

Fat: 16.44g | Prot: 60.65g | Carbs: 27.19g. Lunch: Almonds , Chicken Breast, Bananas. more...

2346 kcal

Exercise: Gym - 30 minutes, Resting - 14 hours and 45 minutes, Running - 10/kph - 45 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week


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pragatrana's Weight History