Weigh In record (no journal entry) for 09 March 2023
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135.8 kg
Lost so far: 24.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.91g | Prot: 59.40g | Carbs: 97.11g.
Dinner: Wirsing, Callowfit Remoulade Style, Heidelbeeren, Ja! Joghurt 0,1%, Europäische Weintraubensorte, Ja! Fischstäbchen. Snacks/Other: Skyr Muffins. more...
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Losing 3.5 kg a Week
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mellicom's Weight History
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