Weigh In record (no journal entry) for 08 March 2023
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82.7 kg
Lost so far: 16.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 54.66g | Prot: 54.90g | Carbs: 172.22g.
Breakfast: Starbucks Vanilla Latte, Aldi Pizza Snack Margherita . Lunch: Goldähren Sandwich Toast. Dinner: Spitzpaprika, Delikato Tomaten Ketchup, Gut Drei Eichen Koch-Hinterschinken, Gut & Günstig Edel Salami, Hofburger Sandwichscheiben mit Gouda, Delicia Butter Karamell Waffeln. more...
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Losing 0.9 kg a Week
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Cheshirecat86's Weight History
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