Weigh In record (no journal entry) for 07 March 2023
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82.8 kg
Lost so far: 16.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 71.90g | Prot: 57.26g | Carbs: 131.96g.
Breakfast: Wiltmann Bio Geflügel Lyoner, Ja! Remoulade, Ketchup, Aldi Sandwichtoast Vollkorn . Lunch: Donut mit Vanillepuddingfüllung, Kinder Pinguin Schoko. Dinner: Olivenöl, Milbona Creme Leicht Kräuter, Knoblauch, Aldi Delikatess Rohschinken , Zucchini, Parmesan (Gerieben). Snacks/Other: Haribo Osterei, Toffifee Toffifee, Effect Zero, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 2.3 kg a Week
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Cheshirecat86's Weight History
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